The Mardi Gras Marathon is this sunday so I have have started somewhat of a taper. I used to do the full on 3 week taper and that just does not work for my so my last marathon I didn't and haven't for this one. To have put in all that mileage then just hardly run at all. I will do easy runs this week and rest up. I am lookeing forward to the trip to New orleans and see some of the city while running by. I have traveled alone alot when I was younger so this will be an interesting adventure to go run the marathon alone.
It is windy here today....Windy enough to sail. Not sure yet. It is warm about 78 degrees out and it probably will not stick in the Gulf. Waves are small. I did get to sail on friday. It was my 47th birthday and I sailed on a 4.7. Actualy overpowered most of the time but it was super warm. I sailed in the bay water was not bad. I got hot very hot in my 5/3 hot enough that I dropped several times and let water in. I have a birthday pic that I will post.
Monday, January 26, 2009
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